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Our Quiet Time series returns with a specially recorded guided meditation and this inspiring exploration of the healing power of sound. Mantra: Sounds into Silence shares the stories of people around the world who are finding a sense of inner peace by singing mantras together. From Indian yogis to Tibetan monks to American neuroscientists, musicians and prisoners, it's a story about people from many different walks of life, bound by the simple, transformative power of the human voice. Full of ... view more »
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Featuring a special pre-film guided meditation by Moustafa Abdelrahman, an Applied Mindfulness Meditation Specialist, teacher and registered psychotherapist who leads guided mindfulness courses and workshops with The 519.