Our Quiet Time series returns with a specially recorded guided meditation and this inspiring exploration of the healing power of sound. Mantra: Sounds into Silence shares the stories of people around the world who are finding a sense of inner peace by singing mantras together. From Indian yogis to Tibetan monks to American neuroscientists, musicians and prisoners, it's a story about people from many different walks of life, bound by the simple, transformative power of the human voice. Full of uplifting music and vivid, spine-tingling scenes of healing and meditation, the film unfolds like a cinematic sound bath—a one-way ticket to a quieter, calmer mind.
Featuring a special pre-film guided meditation by Moustafa Abdelrahman, an Applied Mindfulness Meditation Specialist, teacher and register psychotherapist who leads guided mindfulness courses and workshops with The 519.
Tickets: $15 | FREE for members! Under 25? Get your FREE Bronze membership
2022/08/28 - 2022/08/28
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Featuring a special pre-film guided meditation by Moustafa Abdelrahman, an Applied Mindfulness Meditation Specialist, teacher and registered psychotherapist who leads guided mindfulness courses and workshops with The 519.
Hot Docs Ted Rogers Cinema
506 Bloor Street West, Toronto, ON M5S 1Y3