You will practice standing movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body movement to prevent pain, falls, and all-around creakiness.
You will practice standing movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body movement to prevent pain, falls, and all-around creakiness. You will feel great after an hour of a little moving, a little stretching, a little weight work, and a whole lot of fun.
About Tena van Andel
Tena van Andel is a certified Level II 3-D Workout™ instructor who wants to keep all of us moving till we’re 102. She enjoys volunteering for the Toronto Master Gardeners and is busy rewilding a 19th-century rundown farmhouse, fondly referred to as her ‘estate’.
Public Ticket (Oct 11-Dec 13)
CA$127.31
Pay-as-you-go is also available.
Phone: 4163971341
Email: info@torontobotanicalgarden.ca
2022/10/25 - 2022/12/13
Toronto Botanical Garden
777 Lawrence Ave E, North York, ON M3C 1P2
Paid parking is available in the lot directly adjacent to the gardens for $2.50 per hour. Paid parking is enforced 24 hours a day. Overnight parking is not permitted. Payment may be made by credit card, coin or via mobile app: iParkMe.
Funds from paid parking go directly to the Toronto Botanical Garden, which is a registered charity. These funds will support the long-term sustainability of TBG’s mandate – horticulture, education, conservation and research – as TBG develops a world-class botanical garden for Toronto.
Free parking is offered to Toronto Botanical Garden members as a membership benefit. Regular visitors to the gardens are encouraged to become members to enjoy the benefits and support the greening of our city. Memberships start at $45 per year.