Mark the transition from autumn to winter by joining us for an immersive forest bathing experience on-site at the Toronto Botanical Garden.
Mark the transition from autumn to winter by joining us for a unique forest bathing experience on-site at the Toronto Botanical Garden (TBG). Certified Forest Therapy Guide Emma Rooney will lead you on a guided opportunity to stretch your sensory awareness while deepening your connection with nature.
Forest bathing is a practice that originated in Japan in the 1980s to address burnout caused by the technological boom. Now, the practice has inspired people all over the world to connect with nearby nature. You will learn about some of the benefits of forest therapy and be gently guided in the practice. As you walk leisurely through TBG’s grounds, you’ll receive gentle prompts to help fully engage your senses—seeing, hearing, smelling, tasting, and touching the nature surrounding you. Immerse yourself in the changing season and deepen your relationship with the wild things in our city.
The walk ends with a seasonal tea, where we’ll share some poetry to allow the experience to sink in. Don’t miss your chance to try forest bathing for yourself in a beautiful outdoor setting! Leave with ideas for getting outside at any time of the year and feeling the benefits of being nurtured by nature.
General Admission: $50 (plus taxes and service fees)
Discounts for TBG members and students.
Email: info@torontobotanicalgarden.ca
2022/12/10 - 2022/12/10
Toronto Botanical Garden
777 Lawrence Ave E, North York, ON M3C 1P2
Paid parking is available in the lot directly adjacent to the gardens for $2.50 per hour. Paid parking is enforced 24 hours a day. Overnight parking is not permitted. Payment may be made by credit card, coin or via mobile app: iParkMe.
Funds from paid parking go directly to the Toronto Botanical Garden, which is a registered charity. These funds will support the long-term sustainability of TBG’s mandate – horticulture, education, conservation and research – as TBG develops a world-class botanical garden for Toronto.
Free parking is offered to Toronto Botanical Garden members as a membership benefit. Regular visitors to the gardens are encouraged to become members to enjoy the benefits and support the greening of our city. Memberships start at $45 per year.