Enjoy 90 minutes of gentle flowing movement and intentional rest. This class will combine slow, flowing movement with supported, restorative shapes to calm your nervous system and release stress in the body and mind.
Enjoy 90 minutes of gentle flowing movement and intentional rest. This class will combine slow, flowing movement with supported, restorative shapes to calm your nervous system and release stress in the body and mind.
Appropriate for all experience levels, safe for pregnancy and early postpartum.
Fee: $35 per person
Fee: $35 per person plus tax
Pre-registration is required online.
Phone: (416) 406-0116
Email: hello@yogamamas.co
2024/05/15 - 2024/05/15
Yoga Mamas
1402 Queen St E, Suite D, Toronto, ON M4L 1C9